The Self-Care Year Regular fit tourmaline chain • CHAIN LENGTH:

tourmaline chain • CHAIN LENGTH: 16" + 2

he guides readers through the excavation and release of the past that is required for growth

and the natural beauty of brass and driftwood are what make our pieces unique

white Speckled stoneware dimensions 2"x2" approx

our preserved flowers are perfect for any decor style

The Self-Care Year Regular fit tourmaline chain • CHAIN LENGTH:The Self Care Year reveals how to re connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite sized self