The Body Keeps the Score protection but can also be comforting

but can also be comforting and grounding

The gentle massaging or stroking action of the crystal also supports inflammation or stagnation in the skin

rolling the ground herb onto the stick

Dare to Lead answers these questions and gives us actionable strategies and real examples from her new research-based

From guided journeys to altar blessings

The Body Keeps the Score protection but can also be comfortingTrauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the worlds foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally