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It is easy to mix into water
Interestingly
A healthy body is host to a delicate balance of yeasts and friendly microflora
The plant’s berries resemble miniature holly berries
camphor-like aroma Blends Well With: Lavender
Valerian Root Book It is easy to mix100 capsules Benefits: Provides gentle sleep support. Helps the body relax. Supports the nervous system. How It Works: Valerian has been used for occasional sleeplessness for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the world over. Ingredients: Valerian root. Recommended Use: Take 1 capsule with a meal twice daily.
